2025 offerings

Elements Yoga and Paddleboard offers many options for you to get out onto the water and mingle with the Elements of Nature. Whether you are just looking to experience all the fun in the sun and tranquility that paddleboarding has to offer, you are interested in discovering the magic that happens when you combine the Elements of your Yoga practice with the Elements of Nature, you are looking for a fun way to socialize, you want to experience the full moon energy from the water, or are just looking for something different to do withe the fam, for that girls trip, or on your next team building work event, Elements Yoga and Paddleboard has you covered with a wide array of different offerings to fit your needs.

Private bookings are also available. Please reach out via email to schedule.

Stand Up Paddle Board (SUP) Rentals

Looking to take to the water ways and explore the Hudson Valley at your leisure? Elements Yoga and Paddleboard has board rentals available for you to enhance your experience on your own schedule.

Stand Up Paddle Board Yoga (SUP Yoga) ~ Wallkill River Benedict Farm Park Montgomery, NY

Every water way brings new experiences, and so for this class we take to the River. Same beginner pairing of easy paddle and SUP Yoga, but with the added awareness and experience of the natural flow that comes with connecting to the river.

Stand Up Paddle Board Yoga (SUP Yoga) Sunset Sessions~ Wallkill River Benedict Farms Park Montgomery, NY

Combining the Elements of Yoga with the Elements of Nature is an experience like no other. But doing it at sunset makes the experience other worldly. Join us and experience the majesty of a Hudson Valley Sunset, from the water!

Morning Board Meeting -

Penny For Your Thoughts

Free Paddle - Round Lake

Monroe, NY

Every successful organization sees the importance of setting time to come together, align, plan, and focus, and so do we. Join us for this Morning Board Meeting on the lake where we draw cards, set intentions, hold space, and connect through gentle breathwork and movement. The perfect way to set yourself up to have the week you want. And if you have your own board its FREE!

Sunrise Surya Namaskara -

Stand Up Paddle Board Yoga (SUP Yoga)~ Hudson River Plum Point Park New Windsor, NY

The Hudson River in the morning is truly a sight to behold. And what better way to experience it than with some sunrise sun salutations on the board. Join us as we honor the sun with this gentle paddle and slow surya namaskar flow.

Paddlefit ~ Hudson River Plum Point Park New Windsor, NY

Come get your sweat on! This Paddlefit class is designed to help you work on your stroke, balance, and endurance, all while having fun and taking in the majesty of the mighty Hudson River. Designed with all levels in mind, this class is a great way to build your paddle skills as a beginner, and build your strength as a seasoned paddler.

Paddle & Pour Events

What better way to experience all that the Hudson Valley has to offer than to combine an exploration of a local water way with the exploration of a local watering hole? Grab your friends and join us for a beginner friendly paddle and SUP yoga session, and then finish it off with a toast as we squire you to one of the local breweries being featured!

Full Moon Guided Paddle Tour ~ Benedict Farms Park Montgomery, NY

Imagine heading out onto the tranquility of the Wallkill River to do an easy paddle and SUP Yoga session. Now imagine doing that under the radiant light of the full moon!! This beginners designed class is good for all ages and allows to you experience the power of the full moon from the water.

Elements Adult Day Camp

Summers are for fun in the sun, and good times spent with good people. This Adults Only Day Camp provides an array of social and adventure paddle events paired with lots of other fun activities; concerts, hikes, local siteseeing, etc. Your vibe attracts your tribe, and this is a tribe that you will for sure want to be a part of.